Living Well with Chronic Conditions are classes promoted by the The Utah Arthritis Program and are designed to help those with chronic diseases manage their disease, decrease pain and doctor's visits, and enjoy life a little more. They meet once a week for 6 weeks. Those with asthma, arthritis, joint pain, fibromyalgia, cancer, diabetes, kidney disease, high blood pressure, high cholesterol, heart disease, depression, or chronic pain.
Subjects in the class include:
- Techniques for frustration, fatigue, pain and isolation
- Appropriate exercise to maintain and improve strength
- Appropriate use of medications and proper nutrition
- Communicating effectively with family, friends, and health professionals
- how to evaluate new treatment
Classes
When: Jan 18- Feb 22
Wed. 10 am - 12 pm
Where: Lindon Senior Center
25 N Main St., Lindon
When: Jan 19 - Feb 23
Thursdays, 10 am - 12 pm
Where: Provo City Library
550 N University Ave, Provo
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